Yoga & Mindfulness Workshop
We’ve all heard about the countless health benefits yoga brings in our life. This is an opportunity to come and experience yoga in all its glory! Feel the shift happening in your mind and body with this unique workshop conducted by Nidhi who’s an ardent practitioner and instructor from Yoga Surya International (India, Czech Republic) and follows the footsteps of her Guru Swami Dayanand Saraswati and Shri Veda Chaitanya. She believes yoga truly has the power to transform anyone’s life and her teaching is rooted in the authentic style of the practice.
The workshop will be held in the beautiful and quaint studio setup of Armatuer. Whether you are an absolute beginner or a seasoned practitioner, this two hours workshop welcomes all levels. We all want to have a fit body but are we really ready to start making the effort? It’s not the body’s flexibility that matters, it’s the mind that needs to be flexible enough to adopt habits that make you grow.
Should you have any further queries regarding this event, please feel free to contact us.Namaste ????????